LifeCoach-4U

Sky-Rocket Your Self Confidence

2010-04-06T13:03:00.001+02:00

Hi Guys,

I have received countless emails asking me to provide you with some information and tips on increasing self confidence.

I have managed to find a product which combines the forces of EFT and Hypnotherapy to create unshakable confidence!

Are You Ready To Shatter Your Limiting Beliefs, Take Control Of Your Life And Enter Any Circumstance Or Situation With The A Level Of Confidence That Seems Almost Super-Natural?

You Will Discover:

The Power Of Now - Here you will learn how focusing on the present serves as your greatest form of leverage.

Your True Inner Confidence – The organic state of confidence resides within all of us, here you will locate yours.

How To Develop “Level 10” Confidence – The more confidence you have, the greater your chances for success.

Powerful Techniques To Overcome Fear Of Failure – Here you will erase every ounce of belief that you will not achieve greatness.

Develop The Power Of Self Love - Learn to love, forgive, and accept yourself so that your confidence will be naturally self developing.

Self Rejuvenation - View yourself in a new and successful light with all your emotional baggage behind you once and for all.

Shatter Your Limiting Beliefs – Perhaps the most important step in achieving confidence is shattering your limiting beliefs. t

Destroy Your Fear Of Change – If you’re not growing, you’re dying and all growth involves change. These techniques will help make change as comfortable as breathing

Genuine Confidence Mastery – Here you will learn to shape your confidence so that it radiates from your soul naturally.

Confidence Without Arrogance – Learn how to never cross the invisible thin line between confidence and arrogance.

Self Appreciation - Realize that no one can be a better you, than you.

The Power Of Future Focus - Learn how to remove labels you have been given in the past.

Confidence Rejuvenation - Re-create confidence from within yourself.

How To Increase You Self Worth – Learn to give your self-esteem a permanent boost.

How To Attract A Positive Confident Energy Into Your Life – All negative emotions are the result of the body’s energy being disrupted. Here you will abolish that problem forever.

Universal Confidence – Learn how to exude confidence in all aspects of life including dating, sales, and any other situation.

Confidence In Communication - Learn to be confident when speaking to people under any circumstances or in any situation.

Natural Confidence Support Systems – Discover the power and privilege of being assertive and self-assured.

Goal Centered Confidence – Here you will build the confidence needed to attain any goal that you set your mind to.

And Much More…

Give it a try.. http://tinyurl.com/yd6szqr
Let me know how you progress :)

I'll be in touch again soon!

Yours in success
Sam

Your Personal Success Guide

2010-04-04T13:58:00.000+02:00

How are you doing?
By that I mean, how well are you performing?

Is there a difference between what you want and what you have?
At this time, you are now a few days into the month of April...
You have had over 90 days to build momentum...to make some
progress...to achieve some goals...

What's the score?
Why bother considering these questions?

Because as the second quarter begins, the timing is PERFECT for a
personal 3000-mile performance check-up.

Your year-to-date results are now in the record books...

Have you set any new records?
Have you achieved a personal best?
Are you on pace for having the best year of your life?

If you have the same results during the second quarter of the
year would you be happier, healthier and wealthier?

Take a good, close look at your current performance and embrace the reality that if you want to get better results during the second quarter of the year, you must engage in better activities than you have in the first quarter of the year.

Danger awaits those who wait for the once-a-year performance
review.

Right now, yes, right this very second - you are in one of three
positions as far as your 2010 goals are concerned:

Above Target: You have exceeded expectations of what you set out to accomplish.

On Target: You have met expectations of what you set out to
accomplish.

Below Target: You have fallen short of expectations of what you set out to accomplish.

Under performance must be viewed as UNACCEPTABLE.

If this is the case, ask yourself this question...

"What am I going to do differently starting today to get myself
back on target?"

IT'S TIME FOR A TUNE UP

As you are well aware, a 3000-mile checkup is the best thing you
can do to preserve the health, value and reliability of your
automobile.

It's a complete preventative maintenance program that takes only a few minutes and it meets your vehicle warranty requirements.

Take your automobile to any neighborhood garage and for just a few dollars you will have an insurance policy on long-term peak
performance, thus maximizing the value of your investment.

Here are just a few things that you will receive:

- Replace oil
- Replace oil filter
- Inspect brake fluid and antifreeze/coolant levels
- Check and top off vital all fluids
- Inspect air filtration system, wiper blades and lights
- Check condition of belts
- Vacuum interior floors
- Clean exterior windows
- Lubricate chassis
- Set tires to the proper level

Goals and plans are the same in many ways. When new, you delight in the excitement, the newness, the discovery and the passion of achievement.

But, like a car, goals and plans need CONSISTENT upkeep and
maintenance to stay running at peak performance, thus maximizing the value of your investment.

Unfortunately, too many people are more attentive to the
maintenance of their cars than to the maintenance of their lives.

And, far too many people decide to quit, throw in the towel and
hide when their performance starts running rough.

Cars come with a maintenance schedule. Life does not!

There isn't a manual in the glove box of our lives that tells us
when or how to inspect performance, take stock of our lives, invest time for optimal performance, or change a habit or strategy
completely.

And there isn't a troubleshooting checklist to refer to when the
performance engine starts misfiring.

Until now - that is!

Here are some symptoms that your life, business or relationship may need a check-up:

1. Engine Misfires
Your life is not firing on all cylinders and therefore misfires or
worse yet backfires. This is often expressed in value conflicts
where our words and behaviors are often not aligned. The end result is that your performance is short-lived and most likely
short-circuited.

Always remember, before values can be enforced, supported and
validated, they must first be defined, confirmed and committed too.

2. Engine Runs On After Being Turned Off
This occurs when you set a goal, take action and get little or no
associated results. Then for some strange reason, you continually
repeat the same actions; continually repeat the same results, all
the while expecting a different outcome.

Heed this lesson; a poor plan perfectly and consistently executed
is still a poor plan. If your current actions are not delivering
the results you desire, you must send out a CEASE and DESIST order and completely review the goal and plans.

3. Out of Gas
Regardless of cost, an automobile only has value to the extent that it contains fuel - gasoline. The same principle applies to any goal setting initiative, where the fuel level is low or non-existent, in this case motivation; the level of progress is marginal.

The winning attitude is one of movement and progress, therefore
remind yourself of the key reasons WHY you set this goal in the
first place.

As the cliché goes, "the best defense is a good offense." Go
forward... be aggressive. Don't give your fears or competition a
chance to pin you down and choke off your motivational oxygen.

Trepidation and loss of confidence come with a defensive posture.
Attack the problem, attack the market, attack the competition, and you are preceding positively. Fear will melt and confidence will rise.

4. Engine Overheats
When things don't go your way, you become impatient, frustrated and angry. This burning of emotional energy causes damage to results as performance crumbles in a climate of hostility.

5. Warning Lights Go On
Often times we are given clues, hints and gut intuitive feelings about when something is going wrong. If you choose not to pay attention to these small hints, chances are you are in need of a check up as intuitive muscle is a key skill you must deploy and obey.

6. High Beams Are Non-Functioning
When your high beams are non-functioning your vision is greatly impaired thus inhibiting progress.

A vision is a way of seeing or conceiving what you want to create
or achieve. The single most important thing to have before you do any planning is a vision. How can you plan without knowing what you envision for your life? It would be like starting a trip without first determining your destination, purpose of the trip, and what you expect to do when you get there.

7. Transmission Stuck In Neutral
Sometimes despite our best efforts the engine is running, initiative is being taken and energy is being expended but you're not making any progress.

This is a sign that you may have impotent goals or that you are trying to achieve someone else's goals, other than your own.

We quickly take our cars to a professional mechanic, but when we realize that our lives or businesses aren't hitting on all cylinders, we often try to fix the problem ourselves.

If any of these symptoms describe your life or performance, you probably could use a personal 3000-mile performance check-up from a professional specially trained to work with high achievement.

To help you in that process I have put together a very effective system and it's available to you at 50% for the next few days.

Visit http://tinyurl.com/y8ou28u and regardless of the economy, let me show you how to position yourself for having the best year of your life.

If you want your car to run like a well-oiled machine, take it in for a checkup every 3000 miles.

And if you want you life to run smoothly and enjoy the sweetness of success than stop right now and give yourself a personal 3000-mile performance check-up.

You will have an insurance policy on long-term peak performance, thus maximizing the value and quality of your life.

Click here to learn how http://tinyurl.com/y8ou28u

The Success Solution: How You May be Preventing Your Own Success

2010-04-01T15:10:00.000+02:00

Recently I worked with a client who found himself in a couple of situations many of us have either experienced, or fear experiencing. He called me, feeling down, frustrated and anxious about his future. In the same week, he was laid off at work and experienced the end of a six-year relationship. Ouch!

As we explored his situation, we discovered a couple of things. First, he really didn’t like his job and it was not leading him towards the financial success he desired. And second, the relationship that ended was an unhappy one for quite some time. Yet, he wanted to hold on to both of them and felt upset over what had occurred.

You see, many of us find ourselves in similar situations in life. We have something that isn’t quite what we want, but if we were to lose it great fear and insecurity arises.

Why?

There are two forces that drive your life and prevent you from really having what you desire: Attachments and aversions.

We become attached to what is comfortable for us; things that give us a false sense of having what we want; things that temporarily make us feel better for brief moments only to leave us feeling rotten later. These attachments can include fulfilling jobs, relationships that lack passion, bad habits such as smoking or overeating, and thousands of other possibilities.

Our attachments often prevent us from making the space in our life to have what we really desire. If life is a buffet, we have our plates full of food we don’t really like meaning there isn’t any room for dessert.

Hanging on to that fulfilling job for its false sense of security prevented this man from finding work he feels excited about doing – or starting a business of his own. His attachment to the mediocre relationship prevented him from exploring new possibilities and meeting someone who really loved him, and someone he really loved in turn.

We he saw this for himself, his energy took a dramatic turn in the positive direction. He saw new opportunity in his life instead of fear and loss. This one simple realization could likely change the course of his entire life.

We also have aversions. These are the things in life that feel uncomfortable to us. It could be making an important phone call, or asking out someone we are really attracted to, or getting in front of a room and sharing our brilliance. Aversions prevent us from moving forward, taking action and manifesting what we desire. Aversions prevent you from acting on your immense potential.

What are attachments and aversions and how can we overcome them?

Attachments and aversions are nothing more than feelings. Many of us say “I am frustrated”, but the truth is “I feel frustrated”. I am having a feeling; I am not the feeling.

There is a wonderful technique called the Sedona Method that teaches a simple set of techniques that allow us to effortlessly “let go” of any unwanted thought or feeling – any attachment or aversion. With these blocks removed, you will feel more confidence, more at ease and more willing to take the bold actions that produce success.

We can fight and struggle and force our way to success. We really can. I know. I have done it. But ultimately it is a hard, stressful, frustrating journey. I think you know what I mean.

Or we can learn to easily overcome the resistance that creates a flow to life. When we overcome our attachments and aversions, we become truly free to be, do and have whatever we desire. It’s easy. It really is.

I encourage you to learn more about any program that teaches you to “let go”. It is the most powerful personal development tool I have ever learned. My favorite program on the market is the Sedona Method course – the original and still the best program of its kind. The link below offers a free newsletter to learn more, and you can also order a free introductory tape that includes a demonstration of one of the basic releasing techniques they teach. I encourage you to experience this program for yourself and discover the exhilarating possibility of true freedom from your attachments and aversions.

Wishing you all the success and abundance you can allow into your life,

John R. Barker

To learn more about the Sedona Method Program, click here: http://tinyurl.com/ybwzltn

John R. Barker is a personal success coach, author and facilitator of The Amazing Momentum Generator – a 35 day program for creating powerful results that last a lifetime. To learn more about John, see http://tinyurl.com/y9e2pos

Stop Begging! Start Manifesting!

2010-03-29T15:42:00.000+02:00

Do you remember that first spark of hope you felt when you watched The Secret? I clearly remember the desire that filled my heart, knowing that – Yes, I can make my dreams come true – FINALLY!

But how many of you soon saw that hope dwindle into frustration? How many of you (and be honest now) started muttering things like:

- “It seems to work for other people, but I just can’t get it right.”

- “I’m frustrated that sometimes I can get it to work, but sometimes I can’t. What’s the trick?”

- “Why am I having so much trouble?”

- “I think the universe is against me.”

- “I’m trying very, VERY hard but still nothing is happening!”

Don’t worry, you’re not alone. About 97% of people also couldn’t make the Law of Attraction work for them the first time round. Think about it, just like anything else, you have to practice many times before you see success. A child doesn’t learn to walk without falling over a couple of times, right?

But in practice, everything is easier said than done. When you’re frustrated, it’s hard to stay positive. And it’s especially harder to stay positive when the evidence all around you is screams negativity like the unstable economy or senseless acts of violence.

And do you know what happens when you fail to stay positive? That’s right – you start attracting negative things in to your life.

So how can you make the Law of Attraction work for you – without getting frustrated? How do those who successfully implement the Law of Attraction do it with such confidence and finesse?

Well, here’s three quick tips so you will never feel frustrated or tired of begging from the universe, because you know how to start manifesting like a pro.

1. Allow Yourself To Receive

Just like a lost child who approaches a police officer and asks, “Excuse me Sir, can you tell me how to go to the post office? Can you? Can you? Can you? Can you? Can you?” Well, if the child goes on and on asking, the police officer can’t even give an answer, right?

Well, it’s the same thing with your mind. If the only thing your mind is doing is transmit, transmit, transmit, the universe — which is trying to respond — can’t give you a single thing because you’re not allowing yourself to receive!

So, have the confidence in yourself and stop exhausting yourself by running around person to person begging for riches, and then wondering why nobody is dropping a penny in your cup (Hint: It’s because you’re running away too fast for them before they can even reach for their wallets).

Just think of your desires and leave it out there, go away, and trust that your cup will be filled with gold coins (or whatever it is you asked for) when the time is right.

2. Be Patient With Yourself

Receiving takes time.

Sadly, many people give up just a couple of steps before the finish line because they’ve decided that if it’s not working by now, it’s never going to work at all. Worse still are those who throw in more and more energy because they think that with more resources, the results will come faster.

This is like expecting 9 mothers to conceive and deliver a baby in 1 month. You also can’t bake cookies in half the time by doubling the temperature. You’ll incinerate those cookies to ashes!

In simple terms: Everything in this world has a natural development time, and this fact will not change no matter what resources you throw at it.

So relax and be patient. Remember that you too, as part of the universe, are also governed by the laws of the universe, and you cannot change the natural development time.

If you remember this, you will less likely work yourself up into frustration, or worse, push yourself into a downward spiral of negativity.

3. Support and Educate Yourself

Like the child who is learning how to walk, you need support. You also need to guidance on how to do it, and also the role models to look up to.

Many people give up because they think that “The Secret” is the “be all and end all” solution. Well, it’s NOT. “The Secret” is just a small portion. It was never intended, and has never been, the whole answer.

Coming to the conclusion that the Law of Attraction doesn’t work when all you ever did to educate yourself was watch “The Secret” 19 times (without looking at changing the habits of other areas of your life) is like coming to the conclusion that exercising is not an effective way to lose weight because all you did is run on the treadmill for 2 hours a day (but you’re still stuffing yourself with fried foods and cheesecakes).

So seek and be hungry for new knowledge. Also, make an effort to be amongst people or communities where you can support each other, learn from each other and also share new knowledge that you have found.

While the Law of Attraction is not an overnight delivery service, it will indeed deliver, if you do your part too!

Check out the site here – go to http://www.the11forgottenlaws.com/?p=2664

Practical Steps To Get The Law Of Attraction Working

2010-03-29T15:25:00.000+02:00

Hey Guys

Every moment of every day, the Law of Attraction is at work in everyones lives.

If you can see the correlation between what you think, feel and believe... and what you get, it is called deliberate creation.

Deliberate creation is the deliberate use of your thoughts and feelings to manifest things that you want in the physical world.

The art of deliberate creation is a skill that can be acquired through practice and repetition, just like any other skill that you may have learned before.

My friend, Gary Evans, has been doing it for quite some time and has produced a step-by-step system that is designed to take you from having a desire or idea in your head and work with you all the way through to experiencing the physical manifestation of your desire.

Where most products focus on theory and advice, Gary's program, "How to... Manifest a Miracle", focuses closely on providing practical steps that you can take right away to start seeing more of what you want, and less of what you don't want.

You can read about Gary's program here:
http://tinyurl.com/yftnozp

On that page you will find a clear definition of the manifestation process and what areas you need to focus on, as well as the story about how Gary discovered and created his system.

Yours in success
Sam

PS. Gary is so serious about your success with his system that he will actually give up his own time to help you work through any problems you have with the program. You can read about his commitments to you on his website.

http://tinyurl.com/yftnozp

Be Afraid

2010-03-28T12:03:00.004+02:00

Hey Guys,

What I'm about to tell you will make you afraid.

Probably very afraid.

But more importantly it has the potential of making you a bucket load of money.

Listen carefully: A woman living in downtown Ontario, Canada came out of her house and saw 3 old men with long white beards sitting in her front yard.

She did not recognize them.

She said "I don't think I know you, but you must be hungry. Please come in and have something to eat."

"Is the man of the house home?" they asked.

"No", she replied. "He's out."

"Then we cannot come in", they replied.

In the evening when her husband came home, she told him what had happened.

"Go tell them I am home and invite them in!”

The woman went out and invited the men in.

"We do not go into a house together," they replied.

"Why is that?" she asked.

One of the old men explained: "His name is Wealth," he said pointing to one of his friends, and said pointing to another one, "He is Success, and I am Love." Then he added, "Now go in and discuss with your husband which one of us you want in your home."

The woman went in and told her husband what was said.

Her husband was overjoyed. "How nice!!” he said. "Since that's the case, let's invite Wealth. Let him come and fill our home with wealth!"

His wife disagreed. "My dear, why don't we invite Success?"

Their daughter was listening from the other corner of the house. She jumped in with her own suggestion: "Would it not be better to invite Love? Our home will then be filled with love!"

"Let us heed our daughter's advice," said the husband to his wife.

"Go out and invite Love to be our guest."

The woman went out and asked the 3 old men, "Which one of you is Love? Please come in and be our guest."

Love got up and started walking toward the house. The other 2 also got up and followed him. Surprised, the lady asked Wealth and Success: "I only invited Love, why are you coming in?"

The old men replied together: "If you had invited Wealth or Success, the other two of us would've stayed out, but since you invited Love, wherever he goes, we go with him. Wherever there is Love, there is also Wealth and Success!"

I heard that story from an amazing friend of mine, Bob Proctor. He went on and told me this: "Most people don't have wealth or success in their lives and that's probably because they don't know how to love. Whether you want just wealth, success or love in your life... I can help you achieve it."

I believe in Bob Proctor 100%. He has helped me achieve great success in life, and he can help you too. But there's one condition...

You've got to give him 6 minutes of your life everyday till the day he helps you achieve your goals. Is that a deal? Okay, then as a first step, go to this website right now: http://tinyurl.com/yhr86mm

Make sure you read all the way through to the end. There is a HUGE secret hidden within the website.

Yours in success
Sam

http://tinyurl.com/yhr86mm

[EXCLUSIVE REPLAY] Wealth Attraction Webinar

2010-03-26T13:31:00.001+02:00

Hi Guys,

Remember the Wealth Attraction Equation Webinar by Brian Wong I told you about earlier this week?

Well it JUST happened last night and it went great!

With over 6,700 people subscribed, it was one of the biggest events of the year!

In his webinar, Brian revealed the mathematical equation that has allowed him to attract endless abundance and wealth into his life with absolute certainty.

In case you weren’t able to tune into the event last night, Brian has generously made the replay available to all of you.

You can watch the whole thing here. http://tinyurl.com/ykgx7xf

Yours in success
Sam

PS: Brian tells me his inbox has been flooding with tons of positive feedback since the event.

You definitely don’t want to miss this.

http://tinyurl.com/ykgx7xf

How To Make Your Mind a Money Magnet - Robert Anthony

2010-03-26T11:02:00.003+02:00

If you are like most people, I am sure you would like to earn more money.

A few years ago Robert Anthony wrote a very popular book called "How to Make Your Mind a Money Magnet" - The Secret of Never Ending Cash Flow. This book will change your thinking when it comes to creating wealth...

It is only one idea, but it is an idea that can change your financial life. This strategy is NOT taught in 99.9% of all 'wealth creation' programs. Use it now to immediately open the floodgates to unending cash flow.

He is giving this book away. You can get your copy here: http://tinyurl.com/yky2qfq

Discovering the Law of Attraction

2010-03-26T10:47:00.003+02:00

The Law of Attraction is one of the Universal Laws that have dominated the proceedings of Nature since Time immemorial and speculated about practically as long. Despite this, it has not been studied, nor taught to the general public in sufficient depth for them to be able to put it to good use - that is, until now.

The Law of Attraction is based on the concept of energy given off by a person's mind -whether that is good or bad - will draw similar energy towards it along the principles of 'like for like'. So, by ensuring our minds give off 'good' energy waves (commonly known as 'good vibes'), another individual will be able to draw further energy waves out of the Universe, to make good things happen to them.

http://tinyurl.com/yd5ugec

What CAN The Law of Attraction Do for You?

The possibilities are endless. There really are no limitations to the positive changes the Law of Attraction can bring into your life.

* How to harness the power of your mind to create your own destiny
* How your attitudes affect your daily experiences
* How to re-calibrate those attitudes to draw what you desire most in life towards you, rather than you running after it
* The true Secret to Success, and its key components
* What the people of the Eastern nations have known for Centuries that those in the West are just beginning to figure out
http://tinyurl.com/yd5ugec

I have found a FASCINATING ebook (free of course) that goes into a lot of detail about the Law of Attraction. The information contained in the eBook has all been based on the known Laws of the Universe and which were investigated, tested and experienced thoroughly have now been melded together into this eBook so that YOU can take advantage and apply these positive results to your life RIGHT AWAY!

Download this FREE ebook now

You just know there is more out there and, if you are reading this, then clearly you are seeking an answer, "why do some people seem to have it all and others have little at all?"...

In fact, Discovering The Law of Attraction will reveal The 7 Universal Principles that will change your life:

1. The Principle of Manifestation
2. The Principle of Magnetism
3. The Principle of Pure Desire
4. The Principle of Paradoxical Intent
5. The Principle of Harmony
6. The Principle of Right Action
7. The Principle of Expanding Influence

What are you waiting for? Download it now!

Filled with tips, inspirational quotes, fun to follow worksheets and momentum exercises, you are a click away to a Powerful Guide that makes it simple 'to finally get it' by its amount of astute content and profound direction.

http://tinyurl.com/yd5ugec

I'd love to get your thoughts on this ebook!

Yours in success
Sam

http://tinyurl.com/yd5ugec

SUPER-SIZE your LIFE

2010-03-25T20:50:00.004+02:00

I know you want to achieve specific goals and enjoy tremendous success this year.
It's not that hard to do--especially when you have the right tools. That's why I'm writing to you today.
I'd like to help you make this the best year of your life by introducing you to a very special program put together by a very special guy.

But before I do that I'd like you to consider a few important questions:
What if you ran your life the way the greatest and most successful CEO's in the world run their companies?
Do you think you'd be more successful, more accountable, and much more focused on getting results?
Sound like a "crazy" idea? Well, it shouldn't.

Imagine for a moment that your life is a business.
Your goal should be to get the highest return possible on the investment of yourself in everything you do.
In other words, your time and your energy - mental, emotional, and physical energy - are investments.
Your time and energy are your personal equity.
A business wants to maximize how it invests its equity, because in business, everyone knows and understands that equity is limited.We have only so much.

Isn't the same true of your personal time and energy?
So it makes sense then, that you need to strategically plan how your investments are being made, so that you can maximize them to get what you want.

That's why when I previewed this powerful program, I immediately wanted to tell you all about it too, because this IS the answer to getting your ticket punched!

The Personal Strategic Plan

The reality is, my colleague Gary Ryan Blair has hit the nail on the head with this video.
Gary is the "real deal" when it comes to getting rapid results as he has personally worked with many of the CEO's of the top Fortune 500 companies in the world.
In fact, he has helped members of the Olympic Team, Professional Athletes, and leaders in almost every field to create powerful strategies and HIGHLY detailed action plans to get and stay at the top.
The good news is that he has taken his work with some of the most successful people on the planet and designed a powerful program to help you reach a number of really phenomenal achievements in life.
Click on the link that follows as you are just 3 minutes away from lighting the fuse on a performance EXPLOSION!

The Personal Strategic Plan

Oh and by the way, this takes all the struggle out of trying to keep your New Year's resolutions. It's a whole different way of going after what you want with one big difference...

It WORKS!

Yours in success
Samantha Prinsloo

P.S. I almost forgot to tell you that Gary is offering this life changing program at a 50% discount, but ONLY for a few days so you better move fast on this one.

Visit: The Personal Strategic Plan website now!

Are You Frustrated The Law of Attraction is Not Working For You Especially in the Area of Attracting Money?

2010-03-25T20:46:00.001+02:00

I don’t know about you, but I seem to get the feeling that people are generally frustrated the Law of Attraction is not working consistently for them, ESPECIALLY in the area of wealth.

Sure, people have used the Law of Attraction to help them in many areas of life, from love and relationships to career to health. But wealth seems to be the area of priority for most people, and ironically, it also seems to be the area most people find least success in. It almost feels like there’s a correlation…

Wealth is important to you.

So you’ve tried positive thinking. Maybe you even have a vision board. But for some reason, you just can’t seem to unlock that “tap of wealth” using the Law of Attraction.

Is there an ingredient you’re missing?

It seems not. At least, not according to Brian Wong, successful entrepreneur and student of Bob Proctor.

http://tinyurl.com/yk96hu8

According to Brian, most of us already KNOW the ingredients needed to attract wealth. But, in the same way a recipe is useless if you only have the ingredients and not the instructions, a recipe for wealth is pretty much useless if you only have the ingredients but not the equation.

Brian is going to leak out the equation soon in his upcoming webinar. I’d reserve your spot before it gets full.

http://tinyurl.com/yk96hu8

See you there!
Yours in success
Sam

PS: The webinar is happening March 25th (6pm PST), so register your
spot quickly.

http://tinyurl.com/yk96hu8

Get Your 7 Free Lessons on the Science of Getting Rich

2010-03-24T11:01:00.001+02:00

Go Deeper and Learn More - A Requirement for Anyone who has Studied the Law of Attraction

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Want To Get Rich Fast? Learn From The Masters of Wealth How To Manifest Riches In Your Life!

2010-03-24T10:51:00.000+02:00

Want To Get Rich Fast? Learn From The Masters of Wealth How To Manifest Riches In Your Life! www.thesgrprogram.com

Seven Steps to Personal Mastery

2010-03-03T08:07:00.003+02:00

I long ago discovered an important strategy that has allowed me, and my clients to continually improve performance (personal and business) every year.

It's called an After Action Review (AAR), and it's all about leveraging knowledge and experience.

To experience consistent growth you need to leverage you past experience for all it's worth. In this lesson, I'll show you how to do it.

To make 2010 the best it can be, you need to perform an AAR and analyze what took place in 2009. You need to identify every nugget of knowledge your past performance offers and leverage it for all it's worth.

Unfortunately the vast majority of people and companies don't learn enough from their mistakes or their accomplishments. It's like everyone is simply plugging along with their heads down, and it's Ground Hog Day all over again.

But, instead of repeating the same day over and again, both companies and individuals seem to repeat the same outlook, approach, and strategies.

You and I both know that no matter how good or bad your results were in 2009 - you can always do better.

Yet, the single biggest key to improving both your performance and your results seems to go ignored by almost everybody. If you want to be at the top of your game you absolutely must review, analyze, and learn from what has already happened.

Seven Steps That Can Change Your Life

There are seven steps in the AAR process, and you must begin implementing the ideas that you are about to generate immediately.

Step 1: Identify Your Three Greatest Accomplishments In 2009?

Even if 2009 was a challenging year for you, odds are if you look close enough there's something somewhere to be proud of.

Step 2: Analyze What You Learned from Each Accomplishment?

Now that you have identified your three greatest accomplishments, go back to each one. This time though identify exactly what you learned or were reminded of by each of them.

Step 3: Identify Your Biggest Disappointments Of 2009?

Practically every company and individual resists analyzing their mistakes. That's a shame because this is where the best learning comes from.

Step 4: Analyze What You Learned from Each Failure or Disappointment?

No matter how great everything in life is going - we all make mistakes. The trick here is to really analyze them, what preceded them, what could you have done differently, and how can you prevent them in the future.

Step 5: Identify How You Limited Yourself and How Can You Stop It?

Were there certain actions you took or didn't take that came back to haunt you?

In order to make sure you don't limit yourself again - you need to bring these self-defeating actions to the surface, confront them, and most importantly determine what you must do differently to make sure you don't make the same mistakes all over again.

Step 6: Pragmatically Review the Information You Have Gathered?

The goal of this exercise is not simply to know yourself and your business better but to actually use the information to make certain 2010 far surpasses 2009.

What are the big takeaways from answering each question? What do you know about yourself or your business that you didn't realize or weren't thinking about?

Obviously, having this list isn't going to do it all, you still need to take this new knowledge and USE IT!

Fortunately, that's what the last question is centered around. And here it is...

Step 7: Use This Information to Astonish Yourself in 2010?

The purpose here is to build in to your schedule, your interactions, your management style or whatever else you've surfaced in the previous questions and build yourself a new better approach.

Ok, now that we've uncovered a lot of useful information, the final step is to incorporate it into a plan for 2010.

If you'll allow me, I'd like to help you make 2010 the best year of your life by introducing you to a very special program put together by a very special guy.

The program is called the Personal Strategic Plan and it was created by one of the brightest strategic thinkers on the planet, Gary Ryan Blair.

http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_5_5_23

Gary is a leading consultant to Fortune 500 companies, Professional Sports Teams and high-achievers throughout the world.

"The Personal Strategic Plan" is a life changing program that will help you to light the fuse on a performance EXPLOSION and personally experience successes you only dream about!

It shows you exactly how to adapt powerful strategic planning methods from Corporate America to your own life. And NOW, for the first time you can get his complete system downloaded to your computer in just a few minutes.

If you want to perform better than you have in the past and to achieve more than you have so far, you have to make sure that what you do today - this very day - not tomorrow - will move you closer to those dreams.

So why not mark today as the day you decided you are going to reach all of your goals and change your life for the better, and I mean MUCH BETTER?

It's easy to get started right away. Click here and in just a few minutes you'll have the entire plan at your fingertips.

http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_5_5_23

I wish for you a lifetime of abundance, prosperity and ever increasing opportunity. Your investment in this Personal Strategic Planning program will put you in the best position possible for success.

All the best!

Samantha Prinsloo

PS: Be sure to check out the hundreds of testimonials about Gary and his amazing Personal Strategic Plan.

Here's one that will inspire you to act now...

"Gary, your help in putting together my own personal strategic plan in the midst of all of the general chaos of my business has been invaluable. Your insight, which I've now outlined in my personal strategy to push for a promotion, and raise, which should exceed $3,500, more than justifies the small investment I've made out of pocket for your services. Quite honestly, I could not have done it without your help. Thank You!

Sean Thompson
Mass Markets Project Manager - IBM Corporation

Learn more here: http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_5_5_23

How to achieve Personal Success in 2010: Part 5

2010-01-29T08:57:00.002+02:00

PART 5: 10 WINNING TRAITS

"A pleasing personality, one of success, does not antagonise" - Napoleon Hill

1. Nearly all extraordinary people have the ability to bond with others. Without lasting bonds with people, any success or excellence is hollow.

2. Highly effective people have moral fibre. Others trust them. They have a sense of what is good - for others and themselves.

3. Winners surround themselves with good people and learn from them. Just look at the example left by a number of famous people. Many, from George Harrison to Hillary Clinton, crawled up the ladder of success on the back of someone else.

4. Successful people work on themselves and never quit! While the "over-night wonders" become arrogant and quickly disappear, really successful people work on their personality, their leadership skills, management skills, and every other detail of life. When a relationship or business deal goes sour, they assume they can learn from it and they expect to do better next time. Successful people don’t tolerate flaws; they fix them!

5. Successful people are extraordinarily creative. They go around asking, "Why not?" They see new combinations, new possibilities, new opportunities and challenges where others see problems or limitations. They wake up in the middle of the night yelling, "I’ve got it!" They ask for advice, try things out, consult experts and amateurs, always looking for a better, faster, cheaper solution. Successful people create stuff!

6. Successful people are masters of communication. What they all have in common is an ability to communicate a vision that energises other people and themselves. Communication requires listening. THose who listen to the people around them can understand them better. Shared understandings are what makes communication effective.

7. Determination is a powerful habit. Winners never give up.

8. Winners are not tapped in the past. They move on. They look for new opportunities, new successes. At the same time, they realise that always living in the future can slow us down as much as always looking behind. The unsuccessful are often too focused on what is ahead and never seem content. The successful understand that what is going on now is just as important as what they are planning for the future.

9. Successful people take criticism well asn see its value. Criticism shows that people believe in your ability to do better.

10. To be a winner you need to love what you do. Many billionaires (Bill Gates, Donald Trump, Warren Buffet) continue working even though they have made more money than they could ever spend. They do this because they are inspired by what they do.

Until next week, be blessed, and let's work together to make 2010 YOUR year of success!

Samantha Prinsloo

How to achieve Personal Success in 2010: Part 4

2010-01-21T09:17:00.000+02:00

PART 4: CONTROL YOUR FEAR

"Many people have vague sorts of aims, but they get nowhere because they lack the self-confidence to create definitive plans for attaining these aims" - Napoleon Hill

We all want success, but not all reach it. Why? The answer lies within you. Each and everyone of us has the ability to make it or not. How many times did you get all jacked up about something and then the fear took hold? It happens to all of us. What you do at that moment of fear, will push you forward or pull you back.

To attain personal power, you need goals that invigorate you. Set targets far above yourself. Be bold. Be ambitious. Have confidence in your ability to achieve your desires.

Reaching such a level of self-confidence means overcoming some of your basic fears. The fear of criticism is on of the strongest. The thought that others may ridicule your ideas and choices could be stopping you from even trying to pursue personally meaningful goals.

You have to realise that this fear is brought on by vanity. Your reputation is important, but you have to draw a line. You will never succeed unless you stop worrying what others thing.

Attitude is everything
Self-confidence is about being optimistic. Self-doubt, purposelessness, jealousy, anxiety, depression, anger - these are fear-based internal drivers. YOu need to flush them out.

The difference in attitude between self-confident, successful people, and those with low self-confidence, is most clearly visible in their actions.

The lessons of defeat
Overcome your fear of failure. People who fear failure become obsessed with how their ideas might not work. They are so scared of the risks that they never reap the rewards. This is what keeps them from the success they are looking for.

To overcome these barriers, turn each one to your advantage. How do you do that? Remember that fear is part of the process; everyone experiences it, but understanding the roots of your fear is important. Most fears turn out to be imaginary; they are based not on facts, but on feelings. Once you know where your fear comes from, you can acknowledge it and accept it as part of your journey.

Realise that failure is unique to no one. Everyone has encountered a situation where they have wanted one thing and got another. The mark of a successful person is learning from the experience. Use what you have learnt and try something else.

“When all else fails, laugh.” It’s more important to laugh when things are going badly than when everything is great. Keep a sense of perspective and a sense of humor. Failure can be a powerful tool in stimulating growth. You can learn from it and use it as an opportunity to catapult to a new level in your growth process. But try not to lay the blame elsewhere if something fails. The natural tendency is to blame others, but you will never overcome your failures if you do that.

How you use failure to move forward depends on your attitude. Keep your head up. Acknowledge the value of failure and do not let it sap your self-confidence. Grow from it and view it as a mile-marker on your journey.

As motivation guru Anthony Robbins points out, there is no such thing as failure, only results.

How to achieve Personal Success in 2010 - Part 3

2010-01-13T13:43:00.000+02:00

PART 3: TAKE RESPONSIBILITY

'Blame' is a horrible word and you should see it as such. You will never achieve personal success until you stop blaming people and events for your circumstances. You are totally responsible for your life. This is the foundation principle you must embrace if you plan for happiness and success in life and work.

One of the most empowering steps in your transformation is to choose to be responsible and accountable for yourself and your life. Realize now, that YOU are the biggest influence on what happens to you. You are the force that makes or does not make things happen. People who take complete responsibility for their lives experience joy and control of circumstances. They are able to make choices because they understand that they are responsible for their choices.

Stephen Covey, explains the difference between proactive and reactive people as, "Reactive people wait for something to happen or someone to take care of them. The proactive ones are solutions to problems, not problems themselves."

Covey believes that the language we use is an important indicator of the degree to which we see ourselves as proactive people. To be reactive is to use language that transfers responsibility.

Reactive language becomes a self-fulfilling prophecy. We inevitably start to believe our reactive speak and look for evidence to affirm it.

How to Take Responsibility for Your Life
The most important aspect of taking responsibility for your life is to acknowledge that your life is your responsibility. No one can live your life for you. You are in charge. No matter how hard you try to blame others for the events of your life, each event is the result of choices you made and are making. Listen to the little voice in your head. And, observe yourself talking with coworkers, family members, and friends. Do you hear yourself taking responsibility or placing blame?

Listen to the voice in your head. Eliminate blame; eliminate excuses. If the blame track or the excuse track plays repeatedly in your mind, you are shifting responsibility for your decisions and life to others.
Second, listen to yourself when you speak. In your conversation, do you hear yourself blame others for things that don’t go exactly as you want? Do you find yourself pointing fingers at your coworkers or your upbringing, your parent’s influence, the amount of money that you make, or your spouse? Are you making excuses for goals unmet or tasks that missed their deadlines? If you can hear your blaming patterns, you can stop them.
Third, if an individual you respect supplies feedback that you make excuses and blame others for your woes, take the feedback seriously. Control your defensive reaction and explore examples and deepen your understanding with the coworker or friend. People who responsibly consider feedback attract much more feedback.

If you have missed any parts in this series, you can read them here: http://lifecoach-4u.blogspot.com/

Until tomorrow,
Samantha Prinsloo

How to achieve Personal Success in 2010 - Part 2

2010-01-12T08:29:00.001+02:00

PART 2 - SET GOALS FOR YOURSELF

Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn this vision of the future into reality.

The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that would otherwise lure you from your course.

More than this, properly-set goals can be incredibly motivating, and as you get into the habit of setting and achieving goals, you'll find that your self-confidence builds fast.

You cannot transform your life, career, or business without a workable plan or strategy. This makes goal setting essential.

Formulate concrete goals
Write them down
Make sure they form part of an achievable and measurable life strategy
Define explicitly what you want
Be realistic
Follow your intuition
Detail the actions and resources required to achieve your goals
Give yourself sufficient time to do them
Realize what personality changes may be required to attain what you want
Take action to achieve your desires

To give a broad, balanced coverage of all important areas in your life, try to set goals in some of these categories (or in categories of your own, where these are important to you). Write down 3 things that you would like to achieve in the next year in the following 7 areas of your life:

1. Financial
2. Career
3. Recreation & Free time
4. Physical fitness & Health
5. Relationships with family & friends
6. Personal goals (learning, spiritual growth, personal achievements)
7. Community service, contribution & legacy

Goal Setting Tips
The following broad guidelines will help you to set effective goals:

State each goal as a positive statement: Express your goals positively – 'Lose 4kg by 22 February 2009' is a much better goal than 'Lose some weight this year'.
Be precise: Set a precise goal, putting in dates, times and amounts so that you can measure achievement. If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.
Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals, and helps to direct your attention to the most important ones.
Write goals down: This crystallizes them and gives them more force.
Keep operational goals small: Keep the low-level goals you are working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward. Derive today's goals from larger ones.
Set realistic goals: It is important to set goals that you can achieve.You may set goals that are too high, because you may not appreciate either the obstacles in the way or understand quite how much skill you need to develop to achieve a particular level of performance.

If you don't already set goals, do so, starting now. As you make this technique part of your life, you'll find your life, career, and everything else accelerating, and you'll wonder how you did without it!

If you have missed any parts in this series, you can read them here: http://lifecoach-4u.blogspot.com/

Until tomorrow,
Samantha Prinsloo

How to achieve Personal Success in 2010 - Part 1

2010-01-11T11:36:00.002+02:00

This begins the start of a 10 part series detailing how to achieve Personal Success in 2010.

PART 1 - FIND OUT WHAT YOU REALLY WANT

"I didn't set out to be rich. The fun and the challenge in life were what I wanted - and still do." - Richard Branson

Before you can become a success, you need to decide what success means to you on a personal level. Money, its uses aside, is not everything. Even the rich and famous may not attain everything they want in life.

The key is learning to set the right goals. The idea of success confuses many people - they decide that attaining a certain level of stature, money or fame is what they want. Measuring achievement in this way, people lose sight of other, more important things, such as the desire to be happy.

Successful people, rich or otherwise, understand that waking every morning miserable and stressed is no way to live. True success is getting what you want and wanting what you get.

Small steps towards your goals have a higher probability to take you there than the big opportunity which you are waiting for. There is this little secret that I want to share with you: If you are waiting for a good opportunity to knock on your door, it probably won’t. You have to go knocking on every opportunity to see if it is good enough for you.

This fundamentally means that you have to change the way you view the world. Your life will not be changed in a day. It will be changed over a course of time, fueled by your immense will power and hard work. The world may see your success on a particular day, but you will know that to be an overnight success, it took you years of hard work.

Always remember that your dreams are not something you have to set aside to take care of your responsibilities. It is said that if you invested at least 10,000 hours in anything, you’d be a superstar in that. Think how big a difference you can make if you worked 3-6 hours a day (assuming that you have a day job) on building your skills and working on what you loved most. And use your 10,000 hours wisely. Remember that practice does not make perfect. Perfect practice makes perfect.

Think in terms of what change you want to make in this world. What end results do you wanted to bring in? The job what you do can be just an enabler of this fact.

The three steps
There are three emotional stages you undergo before you actually start doing what you really wanted to do.

1. You accept that the current state of affairs is not ideal one. This means that you are not happy with the status quo, you are not satisfied with what you are currently doing. Many people are too stubborn to accept that they are not happy. They are in constant denial of the fact that they are not doing something they love. Accepting the fact that you are not happy is the first step.

2. You accept that you can change the status quo. This is where most of the people get stuck. They agree that their current situation is not ideal, they agree that they would like to do a lot better, but what they don’t agree is the fact that they can change their situation. Accepting that you are solely responsible for your happiness is the second step in your growth.

Once you have found the best thing to do, how much time should you wait to switch to it? How much time should you wait for the best opportunity? How much time should you wait to gain some experience?

The answer is no time. That leads us to point number three.

3. Leap before you look. You have already done enough thinking, and then some more. Now it is time to really do something. Start doing what you are supposed to do and you will find that your situation has improved and you are going in almost the right direction. Improve, move forward, and repeat. You may want to change your direction later once you are equipped with more information about yourself and your interests and skills.

If you plan to make 2010 a success, do something you love. The rest will follow.

Until tomorrow..
Yours in success!
Sam Prinsloo

Samantha Prinsloo, International Meta Life Coach, and founder of Life Coach 4U, Master Coaching, The Success Coach and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: http://www.lifecoach-4u.com

Turn Your Resolutions into Reality!

2010-01-11T10:07:00.001+02:00

Why Resolutions Fail...and What You Can Do About It

2010-01-11T09:59:00.003+02:00

I'm sure you want to achieve specific goals and enjoy tremendous success this year. It's not that difficult--especially when you have the right tools.

Why do you think I'm writing to you today? I want to tell you about something so exciting that I know will help you enjoy the level of success you've always wanted.

What is it? It's Gary Ryan Blair's "Got Resolutions Challenge, and I have to say it is absolutely fantastic!

Getting Gary's system will help you enjoy the success you want. It could easily be THE vehicle that will start your New Year off RIGHT!

The program reveals the secrets to a step-by-step system for turning your Resolutions into reality. It actually explains how to attract and create the life you want in complete detail. NOTHING is left out.

Gary is a master at strategic planning. He has taken some of the most sophisticated success strategies and distilled them down into an easy-to-use-system that really works.

Don't just take my word for it, here's what Best-Selling Author Brian Tracy has to say;

"There is no one better person to start the New Year with than Gary Ryan Blair. His Got Resolutions program will show you how to finally turn your resolutions into reality faster than you ever thought possible!"

I encourage you to take a look at the "Got Resolutions?" program and prepare to be excited and amazed!

A quick look at the website shows you what's included:

- The Resolution Roadmap: A Master Plan for 2010

- New Year's Resolutions: How to Make Them--How to Achieve Them

- The Power of Focus and Concentration

- Accountability and Follow-Through Strategies

- How to Create Your Ideal Life

- and much more...

The BEST part is the Got Resolutions Challenge is a downloadable video and audio program where Gary literally coaches you towards achieving your goals in 2010.

The Got Resolutions Challenge is very effective and very affordable. I think it's a no brainer if you are serious about making changes in your life.

If you're anything like me and want the absolute best for yourself and your family, be sure to visit the Got Resolutions Challenge and make 2010 the best year of your life.

http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_6_5_32

Within days, you could be enjoying a happier, more successful life.

May the New Year bring you health, wealth and happiness!

When YOU decide to pursue your Resolutions with open arms and hold a deep belief in your abilities, you will enjoy the rewards of Resolutions and dreams achieved.

Happy New Year!

Samantha Prinsloo

P.S. Be sure to check out the video that explains the entire program! You'll be glad you did!

Learn more here: http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_6_5_32

The Ultimate Competitive Weapon

2009-12-22T07:59:00.002+02:00

What if you ran your life the way the greatest and most successful CEOs in the world run their companies?

Do you think you'd be more successful, more accountable, and much more focused on getting results?

Sound like a "crazy" idea?

Well, it shouldn't and I'd like to show you how.

Imagine for a moment that your life is a business. Your goal should be to get the highest return possible on the investment of yourself in everything you do.

In other words, your time and your energy - mental, emotional, and physical energy - are investments. Your time and energy are your personal equity.

A business wants to maximize how it invests its equity, because in business, everyone knows and understands that equity is limited. We have only so much.

Isn't the same true of your personal time and energy?

So it makes sense then, that you need to strategically plan how your investments are being made, so that you can maximize them to get what you want.

If you'll allow me, I'd like to help you make this the best year of your life by introducing you to a very special program put together by a very special guy.

The program is the Personal Strategic Plan and it was created by one of the brightest strategic thinkers on the planet, Gary Ryan Blair.

Learn more here: http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_5_5_15

Gary is a leading consultant to Fortune 500 companies, Professional Sports Teams and high-achievers throughout the world.

"The Personal Strategic Plan" is a life changing program that will help you to light the fuse on a performance EXPLOSION and personally experience successes you only dream about!

It shows you exactly how to adapt powerful strategic planning methods from Corporate America to your own life. And NOW, for the first time you can get his complete system downloaded to your computer in just a few minutes.

If you want to perform better than you have in the past and to achieve more than you have so far, you have to make sure that what you do today - this very day - not tomorrow - will move you closer to those dreams.

So why not mark today as the day you decided you are going to reach all of your goals and turn yourself into an unstoppable powerhouse?

It's easy to get started right away. Click the link below and in just a few minutes you'll have the entire plan at your fingertips.

http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_5_5_15

I wish for you a lifetime of abundance, prosperity and ever increasing opportunity. Your investment in this Personal Strategic Planning program will put you in the best position possible for success.

All the best!

Samantha Prinsloo

PS: Be sure to check out the hundreds of testimonials about Gary and his amazing Personal Strategic Plan.

Here's one that will inspire you to act now...

"Gary, your help in putting together my own personal strategic plan in the midst of all of the general chaos of my business has been invaluable. Your insight, which I've now outlined in my personal strategy to push for a promotion, and raise, which should exceed $3,500, more than justifies the small investment I've made out of pocket for your services. Quite honestly, I could not have done it without your help. Thank You!

Sean Thompson
Mass Markets Project Manager - IBM Corporation

Learn more here: http://www.goalsguy.com/Affiliate/tgg.php?id=1034720_5_5_15

Success Principle #20 - Commit to constant and never-ending improvement

2009-12-21T14:00:00.002+02:00

Principle 20 is a short principle which is basically a pledge you need to make to yourself if you desire to be a high achiever. That pledge is to commit to continual improvement. You should always be asking yourself “How can I make this better? How can I do it more efficiently? How can I do this more profitably? How can we do this with greater love?”

Improvements in small increments

Canfield says: "Whenever you set out to improve your skills, change your behavior, or better your family life or business, beginning in small, manageable steps gives you a greater chance of long term success. Doing too much too fast not only overwhelms you (or anyone involved in the improvement) it can doom the effort to failure-therefor reinforcing the belief that its difficult, if not impossible, to succeed."

Major improvements in life take time. They seldom happen over night. Marketing in today’s day and age likes to promote “get rich quick” “lose weight in a week” or “Meet more girls instantly” but unfortunately success is often the result of a long string of successful actions, and not the product of one specific factor.

If you want to master anything it takes time. It is necessary to practice to the point of nausea if you want to be in the top 10 percent. That is why it is more practical to make a commitment to learning something new everyday, then over time, reach your goals.

This is also the way you should approach these Success Principles. There are 64 principles all together, and each one has its own unique place in the series. If you find that I’m moving too fast through the principles, simply follow along at a speed that suits you better.It is not only important to read each of these principles, but do any exercises that go along with them, and immediately go out and implement them in your life. That is the only way you will see the true benefits and achieve the highest results.

Now is a good time to go back through the previous 19 principles and catch up on any exercises that you might have skipped over.

Until next time!
Yours in success!
Samantha Prinsloo

Samantha Prinsloo, International Meta Life Coach, and founder of Life Coach 4U, Master Coaching, The Success Coach and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: http://www.lifecoach-4u.com

Success Principle #19 - Use Feedback To Your Advantage

2009-11-26T09:00:00.002+02:00

Once you start taking action, you'll get feedback as to whether you're doing the right things or wrong things.The data, advise, help, suggestions, direction and criticism you get will help you to adjust and move forward. Once you have asked for feedback on what you are doing, you'll need to be willing to respond to it.

You will get positive and negative feedback. Obviously we prefer the positive feedback - results, money, praise, awards, happiness etc. Positive feedback is what tells us that we are on the right course and we're doing the right thing.
While, we prefer positive feedback, we need to remember that we will also get some negative feedback. And while this does not make us feel good, it tells us we are off course and that we are headed in the wrong direction. This is beneficial feedback! This negative feedback tells us what we can improve on - you can correct whatever it is that you're doing wrong to get closer to what you want.

As Jack Canfield writes, "To reach your goals more quickly, you need to welcome, receive, and embrace all the feedback that comes your way."

Jack also illustrates 3 ways of responding to feedback that didn't work:
1. Caving in and quitting: Its easier not to cave in when you receive feedback if you remember that feedback is information that can help you. Think of it as correctional guidance instead of criticism.

2. Getting mad at the source of the feedback: getting angry at the person who provided you with this "correctional guidance" will only push the person and the feedback away.

3. Ignoring the feedback: Why would you want to ignore feedback that could potentially help you to achieve your goals?

You need to remember that most people will not voluntarily give you feedback - they are as uncomfortable with possible confrontation as what you are. So, to get honest and open feedback, you're going to have to ask for it.
A good questions to ask your friends and family is "How do you see me limiting myself?"
Armed with the feedback you are given, you can create a plan of action for replacing your limiting behaviors with more effective and productive ones.

Not all feedback is useful or accurate. Consider the source it is coming from. If several people are telling you the same thing, there is probably some truth in it.

Jack Canfield also gives us a list of what to do when the feedback tells you you've failed. I am not going to go into detail with this - you can read more about it on page 162/3 in the Big White Book - The Success Principles:

1. Acknowledge that you did the best you could with the awareness, knowledge and skills you had at the time.
2. Acknowledge that you survived and that you can absolutely cope with any and all of the consequences or results.
3. Write down everything you learned from the experience.
4. Make sure to thank everyone for their feedback and their insights
5. Clean up any messes that have been created and deliver any communications that are necessary to complete the experience
6. Take some time to go back and review your successes
7. Regroup
8. Refocus your vision.

Until next time..

Yours in Success
Samantha Prinsloo

Samantha Prinsloo, International Meta Life Coach, and founder of Life Coach 4U, Master Coaching, The Success Coach and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: http://www.lifecoach-4u.com

Success Principle #18 - Reject Rejection

2009-11-10T11:18:00.003+02:00

If you're going to be successful, you're going to need to learn how to deal with rejection. To do this, you need to realize that rejection is a myth - it's not real!

If you ask someone for something and they say "No" - well, what have you lost? Nothing! You didn't have that object/information/date etc before you asked for it, nor do you have it when the person said no, so in reality, you haven't lost a thing.

The truth is, you never have anything to lose by asking, and because there is always something to gain, you should ask :)

Jack Canfield writes, " Whenever you ask anyone for anything, remember the following: SWSWSWSW, which stands for "some will, some won't; so what - someone's waiting" "

Some people will say yes to you, and others will say no. You have to keep asking until you get to a yes.The yes is out there waiting for you.

Get used to the idea that there will be many no's along the way to your success, but the secret is not to give up! When someone says no, you say "Next!".

Until next time

Yours in success
Samantha Prinsloo

Samantha Prinsloo, International Meta Life Coach, and founder of Life Coach 4U, Master Coaching, The Success Coach and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: http://www.lifecoach-4u.com

Instant Meditation

2009-10-07T11:19:00.004+02:00

Are you having difficulty with meditation?

If I could ever recommend any CD set, I would recommend Holosync.

No other audio series has aided me in my mediation as much as this set has. It uses advanced technology to aid in the meditation process. This technology, if used correctly, strengthens personal growth, ability, and meditation length. The technology is based upon new discoveries in brain wave science developed by Bill Harris, a life long meditation practitioner.

Try Holosync, a powerful technology that helps you meditate, achieving results ten times faster and with the same amazing benefits that a regular practitioner might achieve!

The technology takes the listener through Alpha, Theta, and Delta, disguised under a soothing piece of music. Rainfall and bells are already relaxing, but the Holosync technology increases the relaxation.

How is it different from regular meditative practice and other technological aids? It brings you down into very deep meditation without your needing the extra effort to focus.

The good thing about Holosync is that the listener doesn’t have to try to focus; the software already focuses the mind, and allows spiritual connections. There are no postures for sitting or breathing exercises. The greatest aspect, however, is that sleep is okay! The listener can sleep during Holosync and still receive the benefits!

One of the unique things about the software is its ability to create synchronization between the two sides of the brain. Over time, this becomes permanent. The benefits include such things as enhanced learning ability, creative problem solving, intuition, mental clarity, and intelligence, plus an increase in what some would call “mystical” or “metaphysical” abilities — not used because we only use such a small portion of our brains.

Here are just some of the things that Holosync has promised:

Increased production of neurochemicals in the brain, including pleasure-causing endorphins and anti-aging DHEA that increases longevity, health and well-being, and a decrease of stress-producing cortisol,
Reduction of dysfunctional disorders: anger, fear, anxiety, depression, sadness, substance abuse, self limitations, etc. even those resistant to other treatments,
Increased intelligence, including the ability to focus and learn, enhanced creativity and whole-brain functioning,
Significantly reduced stress and stress-related disorders: hypertension, anxiety, inability to concentrate, etc. …and increased relaxed calmness and sense of inner peace and well-being,
Reduced need for sleep with increased energy, vitality and overall sense of well-being.

CLICK HERE TO ORDER YOURS NOW

But here’s the really amazing thing that happens: every time the nervous system reorganizes in response to the input we are giving it with Holosync, we have to let go of some of the mental and emotional “baggage” we all have under the surface in the unconscious mind.

With deep-seated changes, you have to expect certain upheavals. As Bill Harris explains it, "Real growth, real change, is often cathartic."

Whether it is unresolved fear, anger, anxiety, sadness, or limiting beliefs, this material will be incompatible with the brain’s ability to operate at this higher level of functioning and will be resolved be discarding it.

Centerpointe's technology incorporates very low carrier frequencies that makes this program more powerful than regular meditation, producing results 10 times faster and much more effectively!

Centerpointe (the company behind Holosync) provides excellent support while you are in the beginning stages of the program with a series of emails that talk about the experiences you might be having. Their support team is top-notch, so if you have any questions, don't hesitate to give them a call.

CLICK HERE TO ORDER YOURS NOW

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FREE 4 Lesson, multi-media "Master Your Emotions, Your Actions, and Your Life" online course worth $199.00, taught by world-famous personal growthteacher, author, speaker and star of the hit DVD movie, The Secret, Bill Harris
Unlimited FREE coaching by Centerpointes professional coaching staff (worth at least $300.00)
Follow up support letters every 2 weeks during Awakening Prologue, describing how meditation with Holosync affects the brain, how you're likely to respond on a week-by-week basis, and how to easily handle the accelerated changes you'll experience
Hotline access to Holosync support staff when you have questions or need special help
Special reports on the latest research and breakthroughs in the field
When you move to Awakening Level 1, you will also receive a copy of Bill Harris' book called The Management of Evolutionary Change, delving even more deeply into the subject of smoothly handling deep and rapid change

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Success Principle #17 - Ask! Ask! Ask!

2009-10-07T11:05:00.002+02:00

Asking for something is still a challenge that holds most people back - but it is still the most powerful principle of all!
Like many people, you may be holding yourself back from asking for information you need, assistance, support, money and time that you need to fulfill your vision.

People are afraid of looking foolish or needy or rejection - so they don't ask for what they need. By doing this, you are actually saying no to yourself before anyone else can.

Jack Canfield has given us 5 steps to guide us in asking for what we want:

Ask as if you expect to get it. (ie ask with a positive expectation, ask as if you expect to get a 'yes')
Assume you can. (ie Assume that you CAN get a salary increase etc. Never assume against yourself)
Ask someone who can give it to you. (ie "Who is authorised to approve ...")
Be clear and specific. (ie don't say "I want a salary increase". Do say "I want a salary increase of $500 a month)
Ask repeatedly. (ie persist - do not give up)

You need to realize that whenever you're asking others to participate in the fulfillment of your goals, there ARE going to be people who say 'no' to you. Those people could have other commitments or responsibilities - but it's not a reflection on you.

They key is not to give up. Keep asking when someone says no - eventually somewhere along the road, someone WILL say yes.

"To be successful, you have to take risks, and one of the risks is the willingness to risk rejection" - Jack Canfield

Take some time out today to make a list of things that you want that you don't ask for.
Next to each one of those things, write down how you stop yourself from asking. (What is your fear?)
Now, write down what it is costing you not to ask.
Then write down the benefit you would get if you were to ask.

Jack Canfield also suggests that you complete the above exercise for each category outlined in Principle 3 ("Decide what you want"):

Financial
Career
Fun time and recreation
Health
Relationships
Personal projects and hobbies
Contribution to the larger community

Till next week..

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: http://www.lifecoach-4u.com

Success Principle #16 - Pay The Price

2009-09-29T09:25:00.001+02:00

"I learned that the only way you are going to get anywhere in life is to work hard at it. Whether yu're a musician, a writer, an athlete, or a businessman, there is no getting around it. If you do, you'll win - if you don't, you wont" - Bruce Jenner

Wanting a big house, a luxury car or a million dollars in the bank is all very nice, but the problem is that practically everyone wants these things. The question then is, "Are you willing to pay the price to get them?"

This is one of the major differences between the successful and the unsuccessful. Successful men and women find out what it's going to cost to make their dream come true. Then they find a way to make it happen. Most importantly, they don't complain about the work it takes to achieve their dreams.

Les Brown says he has a callus on his left ear. Why? "When I decided to get into speaking, I had no credentials, no reputation, no credibility and no experience. So I had to call a lot of people," Brown explains. "I called over a hundred people a day, day in and day out, to ask for an opportunity to speak to their group. This callus is worth several million dollars!"

You can get practically anything you want in life--if you are willing to pay the price.

Remember: PAIN IS ONLY TEMPORARY - THE BENEFITS LAST FOREVER

Jack Canfield writes "Part of paying the price is the willingness to do whatever it takes to get the job done. It comes from a declaration that you are going to get it done no matter what it takes, no matter how long it takes, no matter what comes up."

You are responsible for the results you intend.

"Anything worth doing well is worth doing badly in the beginning" - Marshall Thurber

You have to be willing to go thru the awkward stage in order to become proficient. To gain a new skill or get better at anything, you have to be willing to keep going when you look foolish or awkward for some time. - You've heard the saying "Practise makes perfect"

You need to know what the price is so that you can choose to pay it. So, investigate the steps that will be required to achieve your goal. You may discover that the costs are more than you want to pay (ie you may not want to risk your relationship, job, health, life savings etc).
Weigh in all of the factors concerned, and decide what is right for you and the price that you are willing to pay.

If what you want serves you in the long run, find out what you need to do and set about doing it.

Yours in success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: http://www.lifecoach-4u.com

Change Your Life in 100 Days

2009-09-14T08:49:00.001+02:00

What if I were to follow you with a camera crew 24 hours a day 7 days a week for the next 100 days while you went for your goals?

I bet 3 things would happen....
1) You would START doing the things you say you need to do.
2) You would STOP doing the things you know you shouldn't be doing.
3) You would MAKE monumental performance gains and change your life.

This is ALL possible through the discipline of accountability. Accountability serves and protects your character, credibility and commitments. It ensures that what you want to accomplish gets accomplished.

Throughout every area of your life it’s important to understand that ALL unfinished goals, projects and relationships are the result of broken promises, unfulfilled commitments, and lack of accountability.

With that reality in mind, I wanted to share with you an exciting opportunity to achieve every goal you set, to enforce ultimate accountability into your life, and show you how you can make monumental performance gains.

Gary Ryan Blair, otherwise know as The Goals Guy has put together what I believe to be the most comprehensive approach to goal setting and performance enhancement.

It's called the 100 Day Finish Strong Challenge and it begins on September 23rd, which happens to be the final 100 days of the year.

=> Click here: http://www.goalsguy.com/Affiliate/tgg.php?id=1034720

The 100 Day Finish Strong Challenge is a structured 14-week performance improvement program where challengers compete against themselves to achieve a number of challenging goals and finish the year strong.

Free Special Report and Video

Gary is offering a powerful special report and video for free which is titled: How to Create Your Own Big Bang!

=> Click here: http://www.goalsguy.com/Affiliate/tgg.php?id=1034720

This report in my opinion is worth its weight in gold as it shows you how to create huge performance gains quickly. I encourage you to get your copy right now.

So what are you waiting for? The clock is ticking and if you want to seriously improve your life and corresponding results, I encourage you to check out the 100 Day Finish Strong Challenge today as it will be one of the smartest decisions you’ll make all year.

=> Click here: http://www.goalsguy.com/Affiliate/tgg.php?id=1034720

Yours in Success
Samantha Prinsloo

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

The 100 Day Challenge

2009-09-10T12:13:00.001+02:00

We all began this year at GO, and all roads lead to a final rendezvous; the difference is what we've done en route. Goals set, actions taken, and results realized determine if you get to call this year a success or not.

September 23rd is an important date as it marks the 100 day countdown of 2009.

With that in mind, here are a number of questions for you to consider as you progress toward the finish line and call this year a wrap:

1. What specific results have you achieved so far this year?

2. Are you healthier, wealthier, and wiser?

3. Are you winning, losing or just holding ground?

4. What results are you committed to achieve by the end of the year?

5. How have you grown and what have you learned this year?

6. Is there any unfinished business that needs to be tended to in your life?

7. Are you actively pursuing what's most important on a daily basis?

8. What habits do you need to change to ensure better results?

9. What is the key issue that inhibits your ability to perform at your best?

You must live to answer and honor these questions, because when it comes to the last 100 days of the year, every day and everything you do counts.

One thing we all have in common is that we all love a challenge. For some it could be a goal that puts you to the test, an obstacle that says, "You can't beat me," a belief system that is begging for a breakthrough, or even a mountain that just dares you to climb it.

Whatever it is, you're attitude should be BRING IT ON, as there's nothing quite like a good old-fashioned challenge to see what you're made of, to push the boundaries and test your limits as it is ONLY when we overcome these trials that we get to reap the sweetest rewards.

Gary Ryan Blair, otherwise known as The Goals Guy, has put together what I believe to be the most comprehensive approach to goal-setting and performance enhancement. The 100 Day Finish Strong Challenge is a structured 14-week performance improvement program where challengers compete against themselves to achieve a number of challenging goals and finish the year strong.

You and other competitors from around the world will be provided with a performance plan, a disciplined implementation process, daily measurement systems, and a very unique accountability tool, along with specific tactics and strategies, to attain your goals. CLICK HERE

Gary is offering a powerful special report for free which is titled: How to Create Your Own Big Bang!

This report, in my opinion, is worth its weight in gold as it shows you how to create monumental performance gains. I encourage you to get your copy right now.

So what are you waiting for? The clock is ticking, and if you want to seriously improve your life and corresponding results, I encourage you to check out the 100 Day Finish Strong Challenge today as it will be one of the smartest decisions you'll make all year.

I wish you a great home stretch during these last 100 days and encourage you to dream big dreams and take the necessary actions to make them reality.

To your continued success,

Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: http://www.mastercoaching.co.za

Success Principle #15 - Experience Your Fear and Take Action Anyway

2009-09-09T10:02:00.005+02:00

Most people let fear stop them from achieving their goals and dreams. Sooner or later you will have to confront your fears. Successful people also feel the fear, but they don’t let it stop them from doing anything they want to do.

Fear is something that needs to be acknowledged and experienced, but then do what you need to do anyway!

Some people would do anything to avoid fear – those people risk never getting what they want out of life, because there is always something holding them back! You have to be willing to be terrified in order to reach those goals. I’m talking about a GOOD terrified; it’s a terrified that keeps you on your toes.

Jack also reminds us in the Success Principles book that fear is self-created – and for us, that’s a GOOD thing. It’s a good thing because that means that because we are the ones doing the fantasizing, we are also the ones who can stop the fear and bring ourselves into a state of clarity and peace by facing the actual facts, rather than giving in to our imaginations.

Psychologists like to say that fear means:
Fantasized
Experiences
Appearing
Real

Make a list of things that you are afraid to DO. (for example I am afraid to ask my partner to take out the trash)
Now, go back and restate each fear using the following format:
I want to _____________________, and I scare myself by imagining _______________________.

You need to remind yourself from time to time when you feel that fear creeping up – that all fear is self-created by imagining some negative outcome in the future.

One way to get rid of your fear is to ask yourself what you are imagining that is scary to you, and then replace that image with its positive opposite.

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #14 - Just Lean Into It

2009-08-27T10:18:00.000+02:00

Sometimes, when you open yourself up to opportunities and are willing to do what it takes, success just happens!

This is such a simple principle; you would be shocked on the results you might get so easily. This principle says basically that sometime in order to succeed you only need to lean into direction of success and the rest would happen automatically.

When you lean into something you start to create momentum, it breaks your emotional brakes. Make yourself be open to opportunities and be willing to grasp any tiny chance that comes your way.

You need to be willing to lean into it and see how it unfolds - ie not necessarily seeing the entire pathway set out from the beginning. Often we are afraid to commit or afraid to start etc because we are unsure of the path or because the outcome is uncertain. Trust that the universe will provide you with the step.

In the Big White Book, Jack states "Simply start, then keep taking what feel like logical next steps, and the journey will ultimately take you to where you want to go - or even someplace better."

Sometimes "leaning into it" might seem like your driving through the fog and can only see a few meters in front of you, but if you keep on moving forward, taking one step after another, more of the road will be revealed and soon you will be arriving at your goal!

Pick an area of your life - financial, relationships, career, hobby etc - that you would like to explore and just lean into it.

Until next time.
Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #12 - Act As If

2009-08-27T10:16:00.000+02:00

One of the secrets of success is to start acting like a success before you are one. Act as if. If you had already achieved your dream, what kinds of clothes would you be wearing? How would you act? How would you treat others? Would you tithe a portion of your income to your church or favorite charities? Would you have more self-confidence? Would you take more time to spend with your loved ones?

I suggest that you begin to do those things now.

Start acting as if you already have everything you want. Most people think that if they have a lot of money, they could do the things they want to do, and they would be much happier. In fact, the reverse is true. If you start by creating a state of happiness and abundance, then do the things you are inspired to do from that state of being, you will end up having all the things you ultimately desire.

You may not be able to fill your closets with expensive Italian suits and designer clothing, but why not invest in one or two really great outfits, so that when you do need them, they are there. When you dress like you have already made it, you will look the part, and successful people will naturally be attracted to you and invite you to participate with them.

The Law of Attraction states that you will attract to you those things that match your state of being. If you focus on having gratitude for what you do have, you will feel rich, and you will attract more abundance into your life. If you focus on what you don't have, you will send out a message of lack and you will attract more lack into your life.

BELIEVE AND ACT AS IF IT WERE IMPOSSIBLE TO FAIL - Charles F. Kettering

Until next time.....

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #13 - Take Action

2009-08-27T10:11:00.001+02:00

It is true that the universe rewards action!

When you take action , you trigger all sorts of things that will lead you to success. By taking action, you are telling the universe as well as the people around you that you are serious in your goal.

If you take anything from this email, just know that WINNERS TAKE ACTION. Winners develop a plan and then take action on it. They learn from their mistakes, tweak things, but keep taking action.

The action invariably builds momentum until they finally produce the result they set out to achieve.

We have already covered how to create a vision, set goals, break them down into smaller steps, anticipate obstacles and how to deal with them, visualize and affirm your success, and believe in yourself and your dreams. Today, it's time to take action!

How are you taking action NOW?

As Jack Canfield writes, "Planning has its place, but it must be kept in perspective. Some people spend their whole lives waiting for the perfect time to do something. There is rarely a "perfect" time to do anything. What is important is to just get started."

Once you get started, you'll start getting feedback that will help you to make corrections that you need to make to be successful.

Some people are afraid to take action because they fear failure. Successful people know that "Failure" is nothing more than an obstacle. It is a "learning curve" or a "stepping stone" to get them to where they want to be. Failure is an important part of the learning process!

Stop putting off the things you need to do to reach your goals. Take that first step today. Take another step tomorrow. and another the following day. This momentum builds up, and soon you will have reached your goal.

QUIT WAITING FOR THE "RIGHT TIME". DO IT NOW!

Until next time..

Yours in Success
Samantha Prinsloo

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

A Happier You - By Eckhart Tolle

2009-08-27T10:09:00.000+02:00

The greatest goal you can set this year is to make peace with your life, no matter your circumstances. These 10 powerful insights from Eckhart Tolle will get you started.

1. Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.

2. The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is. There is the situation or the fact, and here are my thoughts about it. Instead of making up stories, stay with the facts. For example, "I am ruined" is a story. It limits you and prevents you from taking effective action. "I have 50 cents left in my bank account" is a fact. Facing facts is always empowering.

3. See if you can catch the voice in your head, perhaps in the very moment it complains about something, and recognize it for what it is: the voice of the ego, no more than a thought. Whenever you notice that voice, you will also realize that you are not the voice, but the one who is aware of it. In fact, you are the awareness that is aware of the voice. In the background, there is the awareness. In the foreground, there is the voice, the thinker. In this way you are becoming free of the ego, free of the unobserved mind.

4. Wherever you look, there is plenty of circumstantial evidence for the reality of time—a rotting apple, your face in the bathroom mirror compared with your face in a photo taken 30 years ago—yet you never find any direct evidence, you never experience time itself. You only ever experience the present moment.

5. Why do anxiety, stress, or negativity arise? Because you turned away from the present moment. And why did you do that? You thought something else was more important. One small error, one misperception, creates a world of suffering.

6. People believe themselves to be dependent on what happens for their happiness. They don't realize that what happens is the most unstable thing in the universe. It changes constantly. They look upon the present moment as either marred by something that has happened and shouldn't have or as deficient because of something that has not happened but should have. And so they miss the deeper perfection that is inherent in life itself, a perfection that lies beyond what is happening or not happening. Accept the present moment and find the perfection that is untouched by time.

7. The more shared past there is in a relationship, the more present you need to be; otherwise, you will be forced to relive the past again and again.

8. Equating the physical body with "I," the body that is destined to grow old, wither, and die, always leads to suffering. To refrain from identifying with the body doesn't mean that you no longer care for it. If it is strong, beautiful, or vigorous, you can appreciate those attributes—while they last.

You can also improve the body's condition through nutrition and exercise. If you don't equate the body with who you are, when beauty fades, vigor diminishes, or the body becomes incapacitated, this will not affect your sense of worth or identity in any way. In fact, as the body begins to weaken, the light of consciousness can shine more easily.

9. You do not become good by trying to be good, but by finding the goodness that is already within you and allowing that goodness to emerge.

10. If peace is really what you want, then you will choose peace.

Exerpted from Oneness with All Life by Eckhart Tolle. Published by arrangement with Dutton, a member of Penguin Group (USA), Inc. Copywright © 2008 by Eckhart Tolle

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #11 - See What You Want, Get What You See

2009-08-27T09:59:00.002+02:00

"In order to be successful in life and career, see what you want and get what you see," says Jack Canfield, author of New York Times bestsellers like Chicken soup for the soul series. "It's called the power of visualisation. Visualise your success everyday and it will become easier for you to achieve it." Canfield said: "Believing in yourself is the key to success."

Here are 3 ways in which visualization accelerates the achievement of any success:
1. Visualization activates the creative powers of your subconscious mind
2. Visualization focuses your brain by programming its reticular activating system (RAS) to notice available resources that were always there but were previously unnoticed
3. Visualization magnetizes and attracts to you the people, resources, and opportunities you need to achieve your goal

Lets remind ourselves now, that the subconscious cannot tell the difference between what is real and imagined. So your brain will work day and night to find a way to make what you visualize a reality. Isn't that fascinating?

How is this for a fact: Harvard University researchers found that students who visualized in advance performed tasks with nearly 100% accuracy, while students who didn't do any visualization achieved only a 55% accuracy. That should be enough to convince you to start visualising! :)

Jack Canfield explains HOW VISUALIZATION WORKS TO ENHANCE PERFORMANCE:

1. It programs your brain's RAS to start letting into your awareness anything that will help you achieve your goals
2.It activates your subconscious mind to create solutions for getting the goals you want. You'll start waking up in the morning with new ideas. You'll find yourself having ideas in the shower, while you take long walks and while you're driving to work
3. It creates new levels of motivation. You'll start to notice you are unexpectedly doing things that take you to your goal. All of a sudden, you are raising your hand in class, volunteering to take on new assignments at work, speaking out at staff meetings, asking more for what you want, saving money for the things that you want, paying down a credit card debt, or taking more risks in your personal life.

THE PROCESS FOR VISUALIZATION
All you need to do is close your eyes and see your goals as complete. This is what Stephen R. Covey, Best Selling Author of the 7 Habits of Highly Successful People meant with his principle "Begin with the end in mind". You start by seeing your goal as already achieved. Fill in ALL of the details of this goal. If it is to buy a new sports car, smell the interior, what do the seats look and feel like? What color is it? How fast does it go?

Make the image as bright and clear as possible. You may not get a superbly clear image right away - but with practice, patience and persistence, the picture will become clearer.

Write down each of your goals and objectives, review them, affirm them and visualize them every day!

Each morning when you wake up, and each night before you go to bed, read through the list of goals, close your eyes after each one and re-create the image of that completed goal in your mind.

The whole process shouldn't take you longer than about 15 minutes.

Jack Canfield suggests that if you meditate, you should do your visualizations right after you finish meditating. "The deepened state you have achieved in meditation will heighten the impact of your visualizations".

Your visualizations do not JUST have to be pitures. Add in sounds, smells, tastes and feelings to the pictures to multiply the effect many times over

"You can bring the same emotional intensity to your own visualizations by adding inspiring music, real-life smells, deeply felt passion, even loudly shouting your affirmations with exaggerated enthusiasm"

If you have trouble visualizing and need a bit of help - I suggest getting yourself a large piece of cardboard - get pictures of your goals.. Ie your future car, your dream house, a loving couple, places you want to visit - Whatever it is, get a picture and add it to your vision board. Put this board somewhere where you can see it every day.

Lets begin today and see how our worlds are transformed in the process :)

Yours in success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #10 - Release the Brakes

2009-08-27T09:57:00.001+02:00

According to this principle, “There is no perfect time to start” so let me start now. As Canfield says, “Once you start moving and producing results, all manner of things begin to happen that will take you further and faster than you ever imagined”.

Our own limiting beliefs hold us back more than any other obstacle on our journey to success. Once you have created a plan - the first person to try to stop you from achieving it will be yourself. The self doubt will kick in and you will begin to question your ability to achieve your goal. More than anything in life, we are held back by what we believe is either possible or impossible for us to achieve.

Many of these beliefs were formed during our childhood and adolescence.

What are some of the limiting beliefs that have held you back?

I suggest writing a list of these beliefs so that you will be able to really analyze them and come up with the next step… which is replacing them.

There are three different ways that you can change your comfort zone:

1. You can use affirmations and positive self-talk to affirm already having what you want, doing what you want, and being the way you want.
2. You can create powerful and compelling new internal images of having, doing, and being what you want.
3. You can simply change your behavior.

We continue the endless loop of reinforcing old limiting beliefs through our complaining and self talk. The more we talk about and complain about our lack of money, the more our mind focuses is on it, and we will continue to attract lack into our life.

In order to end this vicious cycle, you must focus instead on thinking, talking, and writing about the reality you want to create. You must flood your unconscious with thoughts and images of this new reality.

Change your self-talk with affirmations.

This is something that every top motivational coach preaches. And for good reason, it has proven effective for the people that consistently implement it. It is possible to stretch your comfort zone by bombarding your subconscious mind with new thoughts and images. These images can be - a hot girlfriend, a big bank account, a muscular body, an exciting career, or memorable vacations.

One way to do this is utilize affirmations. An affirmation is a statement that describes a goal in its already completed state, such as “I am living in a large house in Malibu with my beautiful wife” or “I am feeling completely alive after getting a standing ovation for my speech in front of two thousand people.”

Below Jack Canfield list the guidelines for creating and using affirmations.

The Nine Guidelines for Creating Effective Affirmations

1. Start with the words I am.
2. Use the present tense.
3. State it in the positive. Affirm what you want, not what you don’t want.
4. Keep it brief.
5. Make it specific.
6. Include an action word ending with -ing.
7. Include at least one dynamic emotion or feeling word.
8. Make affirmations for yourself, not others.
9. Add or something better.

A Simple Way to Create Affirmations

1. Visualize what you would like to create. See things just as you would like them to be.
2. Hear the sounds you would be hearing if you already achieved your vision.
3. Feel the feelings you want to feel when you have created what you want.
4. Describe what your are experiencing in a brief statement, include what you are feeling.
5. If necessary, edit your affirmation to make it meet all of the above guidelines.

How to Use Affirmations and Visualizations

1. Review your affirmations one to three times a day. The best times are first thing in the morning, in the middle of the day, and then around bed time.
2. If appropriate read each affirmation out loud.
3. Close your eyes and visualize yourself as the affirmation describes.
4. Hear any sounds you might hear when you successfully achieve the described affirmation.
5. Feel the feelings that you will feel when you achieve that success.
6. Say your affirmation again, and then repeat this process with the next affirmation.

If you are serious about using these success principles to change your life, then you owe it yourself to give affirmations a shot.Make a commitment to do them for 90 days. It takes minimal effort on your part to make this a new habit - But the rewards can be endless.

Give it a shot!

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #9 - Success Leaves Clues

2009-08-27T09:55:00.000+02:00

Almost everything you want to do has already been done by someone else. People who have achieved these goals have "left clues" in the form of books, audio's, video programmes, courses, workshops and seminars.

By taking advantage of these resources, you will realize that life is simply a matter of connecting the dots, and following the blueprint they used.

In the Big White Book, Jack Canfield lists 3 ways to Seek Out Clues:

1. Seek out a teacher, coach, mentor; a manual, book or audio program; or an Internet resource to help you achieve one of your major goals

2. Seek out someone who has already done what you want to do, and ask the person if you can interview him/her for half an hour on how you should best proceed

3. Ask someone if you can shadow them for a day and watch them work. Or offer to be a volunteer, assistant or intern for someone you think you can learn from

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #8 - Chunk it Down

2009-08-27T09:52:00.000+02:00

"The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelmisng tasks into small manageable tasks, and then starting on the first one" - Mark Twain

Breaking a large goal down into smaller manageable tasks is exactly how any big goal is achieved. Take the goals that you set for yourself last week. It is now time to take those goals which you have already set down on paper and break them up into individual steps that you will need to take in order to accomplish the goal.

I would suggest that the individual steps that you write down also have a set date that they need to be accomplished by. This will ensure that you stay on track (time wise) for the big goal..

Jack Canfield mentions a number of ways to figure out the action steps you will need to take to accomplish any goal:
1. Consult with people who have already done what you want to do, and ask what steps they took
2.Purchase a book/manual that outlines the process
3. Start from the end and look backward

Get used to asking "Can you tell me how to go about.....?" or "How did you........?"

Jack also suggests using Mind Mapping to work out a detailed to-do list for achieving that goal.

Make a to-do list DAILY - Schedule these to-do items in your diary/calendar and do whatever it takes to stay on schedule. Whatever you dont manage to get around to today, move it over to tomorrow.

It is always essential to ensure that you do the most important things first! I guarantee you that there is something that you are procrastinating on - whether it be because its something you don't like to do, or because its going to take up too much time..... Stop procrastinating. It needs to get done eventually - do it NOW and get it over with.

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #7 - Unleash the Power of Goal-Setting

2009-08-27T09:48:00.001+02:00

Once you know your life purpose, determine your vision and clarify what your true needs are, you need to convert them into Specific, Measurable, Achievable, Realistic, Time related (S.M.A.R.T) goals.

Without goals, you are like a ship sailing the 7 seas with no direction as to where to go.

Jack Canfield says, "Be as specific as possible with all aspects of your goals - include the make, model, color, year and features.... the size, wight, shape and form .... and any other details. Remember, vague goals produce vague results".

It is best to write all your goals down in as much detail as possible. When you write it down, your subconscious mind will know to work on it. Your subconscious will work day and night to make that goal a reality.

We need to create big goals that will stretch us. It pays to have goals that require us to grow to achieve them. I encourage you to set a Breakthrough Goal - this would represent a quantum leap in your life.. A Breakthrough goal is one that changes your life, brings you new opportunities, gets you in front of the right people and takes every activity you're involved in to a higher level!

Steps to follow with Goal-Setting:
1. Write down all your goals
2. Reread your goals 3 times a day - When reading your list, close your eyes and visualise each goal as if it were already accomplished.
3. Create a goals book - create a separate page for each goal. Fill it with pictures and affirmations
4. Carry your most important Goal in your wallet

If you have not already done so, take this week to make your list of goals now. Jack Canfield advises that we should all make a list of at least 101 goals we would like to achieve before we die..

Think of it this way - "If you are clear about where you are going (goals) and you take several steps in that direction every day, you eventually have to get there"

So, decide what you want, write it down, review it daily and each day do something that moved you toward your goals.

Yours in success,
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #6 - Become an Inverse Paranoid

2009-08-27T09:45:00.001+02:00

What do I mean by "Inverse Paranoid"?? Well, I mean that you need to start looking at the work in a different way. In a GOOD and POSITIVE way. Stop thinking that everyone is out to get you - Start thinking that everyone is out there to HELP you!

Stop thinking that every challenge or event is negative, rather see it for what it COULD be - something that will enrich you, empower you or advance you!

How much easier would it be to succeed in life if you expected that EVERYTHING was going to support you and bring you opportunities?? Much easier i'd say!

Whenever you catch yourself asking "Why did this happen to me?" - turn that around and ask yourself "What's the greater benefit in this event?" "How do I use this experience to my advantage?"

As Jack points out in The Success Principle, "The trick is to realize that whatever you are going through now is going to turn out better in the future as well. So look for lemonade in the lemons."

The sooner you begin to look for the good, the sooner and more often you will find it.

Another piece of great advice from Jack Canfield is "Make a small sign or poster with the words WHAT's THE OPPORTUNITY THAT THIS IS? and put it on your desk or above your computer, so you will be constantly reminded to look for the food in every event.

"You might also want to start each day by repeating the phrase "I believe the world is plotting to do me good today. I cant wait to see what it is"

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #5 - Believe in Yourself

2009-08-27T09:42:00.001+02:00

You weren’t an accident. You weren’t mass produced. You aren’t an assembly-line product. You were deliberately planned, specifically gifted, and lovingly positioned on Earth by the Master Craftsman
- MAX LUCADO

Believing in yourself is what some call self-confidence or self-esteem. It is the belief that you have what it takes. One of my favourite affirmations is: EVERYTHING I NEED IS WITHIN ME NOW. You have the abilities, skills, talents and resources within you now to create the life of your dreams.

As Jack mentions in the Big White Book – “Believing in yourself is a choice. It is an attitude you develop over time”. If you have a low self-esteem, you cannot blame your parents for passing their limited beliefs on to you. Nor can you blame the kids at school that teased and humiliated you. You need to take responsibility for where you are NOW. You need to believe that you CAN do anything that you set your mind to. Why? Because EVERYTHING I NEED IS WITHIN ME NOW. You CAN do anything!

Do you know that it is a proven fact that your subconscious does not know the difference between what is real and what is imagined. That being the case, with the proper training (in the form of visualizations, affirmations and positive self talk), coaching and practice – you can learn to do anything!

The brain is designed to solve any problem that you give it. All you need to do is ASK. Most people ask the wrong questions ie “Why do I never have enough money?” Instead you should be asking yourself “HOW can I make more money?”.

As a last note – You need to base what you want to do on YOUR goals and desires. Don’t look for approval from your parents, your friends, your next door neighbour. Do it for YOU. Follow your dreams and your heart.

Choose an area in your life that you are struggling with (career, relationships, money etc).
1. Write down any limiting beliefs you may have in this area
Ie. I never have enough money, I can never afford anything I want etc
2. Write down in what way does this belief limit you?
3. How do you want to be, feel or act?
4. Now turn your statement around to be something that affirms you.
ie I always have enough money. I can afford anything I want. etc

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #4 - Believe it's Possible

2009-08-27T09:34:00.002+02:00

Who of you believe that what you get is what you expect?

Well, for those of you who might be sitting on the fence with this once, let me tell you, IT'S TRUE! Scientists have determined that we respond to what the brain expects to happen next. This, of course, is on the basis of your previous experiences.

This is why it is so very important to hold positive expectations in your mind. When you believe that what you want IS possible, your brain takes over and does the rest for you. Your brain expects to achieve the outcome. Because your subconscious does not know the difference between what is real and what is imagined, it automatically takes your extected outcome and finds ways of accomplishing it.

"Most people dont fail because they lack the skills or aptitude to reach their goal, but because they simply don't believe they can reach it" - Tim Ferriss

BELIEVE IN YOURSELF! BELIEVE THAT YOU CAN DO ANYTHING!!

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #3 - Decide What You Want

2009-08-27T09:30:00.003+02:00

Today, we are going to look at 7 categories of your life and decide what it is that you want to create or experience in each of those categories, and think about it in terms of the next 12 months as the time frame you are working with. If we were sitting here a year from now, what would you like to have happened in each of those categories? I am going to suggest you come up with at least 3 things for each category.

On the top of your notepad, label it WHAT I WANT.

Write down 3 things that you would like to achieve in the next year in the following 7 areas of your life:

1. Financial
2. Career
3. Recreation & Free time
4. Physical fitness & Health
5. Relationships with family & friends
6. Personal goals (learning, spiritual growth, personal achievements)
7. Community service, contribution & legacy

Jack mentions the following quote:

“If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise”. – Robert Fritz

I would like for you to try to envision what it was like for JFK when he decided he wanted to send someone to the moon. Or for the Wright Brothers who decided that it was time for humans to travel differently by creating a machine to fly. Or for Guglielmo Marconi, the Italian inventor who discovered wireless telegraphy.

I’m sure, as Jack mentions in this principle, that the above people had other people telling them they were crazy for coming up with such ideas. Or you are foolish for thinking that these ideas can come true. Well as history shows us, all of these ideas were accomplished.

My point I’m trying to make is that any idea/want/dream you have is not only possible, but is very achievable. Remember the quote from Napoleon Hill – “what ever the mind can conceive and believe, it can achieve.”

Focus in on what you truly ‘want and desire, without violating the rights of others’ and develop the belief (Believe It’s Possible, Principle #4) that you can achieve it. We must remove the nay sayers and dream-stealers from our life or simply spend less time with them so you can develop the faith and belief that your dream/purpose is achievable.

I love the true story about Monty Roberts and the author of ‘The Man Who Listens to Horses’. When he received an F on his class assignment and was given a chance to receive a higher grade, his response was “You keep the F; I’m keeping my dream.” We all know the ending of that true event. We all need to develop that kind of conviction in our own dreams.

Yours in success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #2 - Be Clear Why You're Here

2009-08-27T09:27:00.003+02:00

Have you ever thought that maybe - just maybe - you're here on this planet for a much larger purpose than the role you're fulfilling now?

Have you ever really discovered what your unique purpose is?

Successful people take the time to understand their life's mission and to determine what they're here to do. They then pursue that role with passion and enthusiasm.

Complete the below Life Purpose Exercise:

List two of your unique personal qualities such as "enthusiasm"and "creativity."

List one or two ways you enjoy expressing those qualities when interacting with others, such as "to support" and "to inspire."

Assume the world is perfect. Describe it as you see it - what are people doing, how are they interacting, what does it feel like?

Combine your three answers above into a single statement such as: "My purpose is to use my creativity and enthusiasm to support and inspire others to freely express their talents in a harmonious and loving way."

This exercise will be important in completing many future Mentorship modules.

We would love to hear what YOUR life purpose is! Share it with us :)

Yours in success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #1 - Take 100% Responsibility (Additional Questions)

2009-08-27T09:26:00.001+02:00

Additional Questions to ask yourself (write these answers in detail in your journal):

1. What is an area of your life that is not working as well as you would like it to?

2. How are you creating or allowing this to happen?

3. What are you doing that is not working that you need to do less of?

4. What are you currently doing that is working that you could do more of?

5. What are you not doing that you could try on to see if it works?

6. What will you commit to doing as a result of this exercise?

7. By when will you do it?

8. Write it down.

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #1 - Take 100% Responsibility (...continues)

2009-08-27T09:20:00.005+02:00

By now I hope that you have decided to take the plunge and accept full responsibility for your life. That is the first (and most important) step to get from where you are, to where you want to be.

If you have realized that you have created your current conditions, then you can uncreate them and re-create them at will. Are YOU willing to take one hundred percent responsibility for your life???

In our last lesson, we asked you to complete the following exercise (complete the following sentences):

If I were to take just 10% more responsibility for my happiness, I would ........

If I were to take just 10% more responsibility for my health & fitness, I would ........

If I were to take just 10% more responsibility for the quality of my relationships, I would ........

If I were to take just 10% more responsibility for my effectiveness at work, I would ........

Given a little thought, these sentences are tremendously powerful!

My next question to you, is this:
What is the ONE action you would be willing to commit to taking this week that will put into action any one of those things that you came up with?

It doesn't have to be a huge thing, it can be taking 30 minutes in your room by yourself because you said "I want more time for me" or whatever.

Write this down in your journal so you capture it.
We encourage you to share these with someone you trust - this way, you are COMMITTING to it. In this way we can hold ourselves accountable. When we look back tomorrow, we can ask ourselves, "Did I do that?"

Because what we are finding really makes the difference is not what we KNOW, but what we DO.

REMEMBER: There is only ONE person responsible for the quality of life you live. That person is YOU!

As Jack Canfield wrote in his Best Selling book - The Success Principles - if something doesn't turn out as planned, will you ask yourself, "how did I create that? What was I thinking? What were my beliefs? What did I say or not say? What did I do or not do to create that result? How did I get the other person to act that way? What do I need to do differently next time to get the result I want?"

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #1 - Take 100% Responsibility (...continues)

2009-08-27T09:13:00.006+02:00

I would suggest that we all get a journal in which to keep these thoughts and exercises.. it really IS imperative to take part in these discussions and exercises if you are wanting to "get from where you are, to where you want to be".

Let us begin!

Today, and for the rest of the week we are going to be working on taking more responsibility for our lives. This is the most important step toward creating more success in our lives.

The key principles we are covering here today are:
1) You have to give up blamining and complaining. We spend most of our time blaming things outside of us - the weather, our boss, traffic that made us late, the economy - you get the point.. Whatever it is, we tend to blame something outside of ourselves.

2) The second thing is that you have to give up all excuses and take the position that whatever you're experiencing in life the results you are creating (whether it be physical, financial or relational), the quality of life you are experiencing is a result of how you are responding to the events rather than the events themselves.

The formula that captures this is E + R = O
Event + Response = Outcome

What do most people do when they dont get the outcome they want? They blame the event! When they blame the event for not having what they want, it puts all of the power outside of them! There is nothing you can do about external events.

So what you have to do is change your response to get the outcome you want. The basic principle is getting yourself OUT of blaming and complaining and into taking responsibility.

With this in mind, we are going to do a little exercise. I'd like everyone to try and participate in this one.

Complete the sentences (it is best to think about them and answer ALL of them):

IF I WERE TO TAKE JUST 10% MORE RESPONSIBILITY FOR MY LIFE I WOULD............

IF I WERE TO TAKE JUST 10% MORE RESPONSIBILITY FOR MY HAPPINESS I WOULD............

IF I WERE TO TAKE JUST 10% MORE RESPONSIBILITY FOR MY HEALTH & FITNESS I WOULD............

IF I WERE TO TAKE JUST 10% MORE RESPONSIBILITY FOR MY QUALITY OF MY RELATIONSHIPS I WOULD............

IF I WERE TO TAKE JUST 10% MORE RESPONSIBILITY FOR MY EFFECTIVENESS AT WORK I WOULD............

Until next time!

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za

Success Principle #1 - Take 100% Responsibility

2009-08-27T08:36:00.005+02:00

Thank you for joining us on this remarkable journey!
Today, we begin our discussions & training with Success Pprinciple #1 in the best selling book by Jack Canfield - The Success Principles.

Success Principle #1: TAKE 100% RESPONSIBILITY FOR YOUR LIFE
As human beings, we often believe that we are short of money, or lacking romance, not successful enough etc. Understand this: GREATNESS EXISTS IN ALL OF US. We simply need to find a way of pulling the greatness out of ourselves and use it to get to where we want to be.

While many people believe they are entitled to live a great life, top achievers know they must take 100% responsibility for achieving the lifestyle, relationships, financial freedom and opportunities they experience in their lives.

It's not always easy to take responsibility of our lives. It certainly is easier to blame other people and situations for our current situations.

One way to start taking more responsibility, as Jack tells us, is to begin responding differently to the events that occur in your life.

E + R = O

Event + Response = Outcome.

Using this formula, you can change the outcomes in your life (and get better ones), simply by adjusting your responses to challenges and opportunities.

Please read chapter one again. Write down some examples of HOW we have taken responsibility this week. Lets discuss some challenges we faced.

Yours in Success
Sam

Samantha Prinsloo, International Meta Life Coach, and founder of Master Coaching and a leading authority on Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE resources from Samantha Prinsloo now at: www.mastercoaching.co.za